back pain advice from our Stoke on Trent chiropractor

Two Bank Holidays! How Time Off Can Help Your Back Pain!

If you suffer from back pain and you work, finding the time to give your spine that all-important TLC can sometimes seem close to impossible. But May brings good news for everyone suffering from back pain as there’s not only one, but two Bank Holidays! So this year, why not put your back health at…

It’s Not all About Back Pain! Common Reasons for Visiting a Chiropractor

For many people, the word “chiropractor” is solely connected to back pain and back conditions.  But while back pain is one of the most common reasons for people visiting a chiropractor, there are also many other conditions that prompt “a visit to the chiro”.  Back problems aside, here are just three of many reasons why…

Back Health: Fact or fiction?

You’ve probably heard many myths about back pain, but do you know your facts from your fiction? Here our chiropractor in Stoke on Trent puts your curiosities to rest: Myth # 1: I’m healthy, so back pain won’t happen to me! Fact: Most people will experience some form of back problems at some point during…

Is Back Pain Hereditary?

There are many characteristics that follow down from generation to generation but could back pain be one of them? Could it be that just like hair and eye colour, the chances of developing certain forms of back pain may be inherited? Quite possibly. Many medical professionals have long had suspicions that genetics play a role…

On Your Feet Britain Day – Stand Up to Your Right to Be Healthy!

City Chiropractors are calling out to all of you to take part in On Your Feet Britain day. Are you going to join in? On the 29th April, people across the country will be making simple changes to their day to stand more and sit less! As chiropractors working in a busy clinic, we are…

advice for marathon runners

What Happens inside the Body of a Marathon Runner

On the 24th April, tens of thousands of runners will hammer the capital’s pavements as their bodies are put to the ultimate test in the London Marathon. Nationally recognised as the biggest fitness event of the year, the endurance-testing feat brings a sense of great achievement by all who take part. But what about the…

Easter Eggs Galore! But Can Chocolate Actually be Good for You?

Thanks to the recent generosity of the Easter Bunny, you’ve probably consumed enough chocolate to last you through until Christmas! But while we know that eating too much of the sweet stuff is a little naughty, is chocolate really all bad? Not entirely… 1:It can be good for the heart and circulation It is believed…

gardening back care advice

National Gardening Week: Keep Your Back Safe This Spring

British summer time is officially here and for many of us that means getting our gardens in ship-shape ready for the sunny season. With National Gardening Week kicking off on the 11th April, our team of chiropractors in Stoke on Trent have put together a list of helpful tips to keep your back safe as…