The Ghosts of Chiropractors Past …

As we get ready for a spooky Halloween filled with ghastly ghouls, wicked witches and sinful spirits, our team of Stoke on Trent chiropractors take a trip “to the other side” as we look at the ghosts of chiropractors past… Boo! Chiropractic care was founded back in 1895 by Daniel David Palmer, a grocer with…

Halloween Special: Just How Scary Back Pain Can Be!

Forget the horror of Halloween, if you suffer from chronic back pain, you’ll know all too well what a real living nightmare feels like! Sleep deprivation, feeling incapacitated, frustration, isolation, lack of understanding from family or friends… The list goes on. Chronic pain is no joke. According to our Stoke on Trent chiropractor, too many…

Why Do You Feel So Stiff?

If you find yourself feeling more like the Tin Man (or woman) more often than Superman (or woman) then it could be time to start looking at the reasons why. According to our Stoke on Trent chiropractor, muscle aches and pains are common, but they shouldn’t be ignored – especially if they occur for no…

Is Dehydration Causing Your Back Pain?

These days, you can’t turn your head without being reminded of the importance of drinking enough water. But does an adequate supply of H20 really make a difference to how you feel on a daily basis? Could dehydration be contributing to or even to blame for your aches and pains? Absolutely, yes! Most people don’t…

Is Your Pillow to Blame for Your Neck Pain?

You spend about a third of your life sleeping in bed, so it makes sense that you make your sleeping environment as healthy as possible. If you regularly wake up having “slept awkwardly” with a painful or stiff neck, it could be because your pillow is not adequately supporting your head and spine. Our Stoke…

Straighten Up on World Spine Day

City Chiropractic Clinic in Stoke on Trent is urging people to pay attention to their posture and straighten up this World Spine Day (October 16th) by following a few simple steps. According to recent research* undertaken by the British Chiropractic Association (BCA), over half of the people in the Midlands (54%) who have suffered from…

back care advice from our stoke on trent chiropractor

Is Working From Home Ruining Your Back Health?

If you juggle work with family life, have out of office duties or you live far away from your workplace, working from home may seem like an attractive option. You can work from the comfort of your own room (even in your favourite old pyjamas if you like), you don’t have to deal with any…

Half Term Fun to Keep Your Back Safe.

It may seem like the school summer holidays have only just come to an end, but half term is approaching already. And that means one thing – trying to keep your little ones entertained! If you suffer from back pain, you may be apprehensive about embarking on an adventure-packed family day out. (Standing in endless…

back care advice from our City Chiropractic Clinicn in Stoke on Trent

Do You Need a Digital Detox?

Is technology taking over your life, and possibly even your health? If you’re like one in three of the British population, it could well be! According to a recent study by Ofcom*, one in three adult internet users has chosen to take a “digital detox” in an attempt to de-tech their lives. While completely abstaining…

Get Involved In Walk To School Month!

Looking for a cost-free way to easily boost yours and your child’s health this autumn? Look no further than this post, right here! October is International Walk to School Month. Are you going to join parents across the country and turn the “school run” into the “school stroll”? Our Stoke on Trent chiropractors support initiatives…