Chiropractic Care:Your Questions Answered.

As a popular alternative therapy, chiropractic care often induces a few questions.  Below are some of the most common questions chiropractors get asked by patients. Can chiropractic care help with my back problem? Chiropractic treatment is usually highly effective in preventing and managing back pain. However, only an initial consultation with a chiropractor will confirm…

Make Good Posture Your Goal

If there’s one thing you can do right now to improve you back health, it’s maintaining good posture! It’s no secret that a slouched back and rounded shoulders is directly linked with back pain and other spinal issues. But according to our Stoke on Trent chiropractor, the effects of poor posture may be more damaging…

Heat Vs Ice: What’s the Best for Back Pain?

So there you are; sat on your sofa with a bag of frozen peas pressed firmly against your sore back. You’re confident that you’re taking the appropriate self-treatment measures to manage your pain. And then your attention is grabbed by the advert on the television that swears by some new “miracle” heat gel that is…

back care advice from our stoke on trent chiropractor

Shred Away Back Pain by Losing Weight!

Bulging bellies and numbers that tip the scales are alarmingly becoming the norm. But those extra pounds can lead to back pain because of the strain that excess weight puts on the body. Think of a jam-packed car and picture the car’s tyres bulging and weakening from supporting excess weight. That’s what happens to your…

How Often Should You Be Seeing Your Chiropractor?

So you’ve made the great decision to see a chiropractor about your back pain. But how many treatment sessions should you expect and is there any such a thing as too much of a good thing? Not when it comes to feeling better, according to our Stoke on Trent chiropractor! How often you should be…

Wave Goodbye to Winter Worries.

Winter will soon be on its way out and we can finally wave goodbye to those seasonal health worries that are prevalent during the winter months. But as the ice melts and those grey skies once again turn blue, how exactly is our health likely to benefit? Our Stoke on Trent chiropractor highlights three common…

back care advice from our stoke on trent chiropractor

Valentine’s Day Special: Can Being in Love Cure Pain?

February is the month for chocolate hearts, red roses and romantic meals for two. But did you know that being in love may actually make physical pain more tolerable? According to some scientists, being in love can be as good a pain killer as medication! So if your back is playing up this Valentine’s Day,…