End the Year the Healthy Way

That’s almost it for 2017 – the year is nearly over and done with and before long the dreaded January blues will be upon us. Christmas will be over. The decorations will be back up the attic. The 9-5 daily grind starts all over again. But there’s good news!  You can start next year in…

Three Tips for a Stress Free Christmas

Do your shoulders scrunch up at the thought of all those last minute plans for Christmas Day? Relax – Christmas doesn’t have to be stressful with these top tips from our Stoke on Trent chiropractor. Make Changes Pick a task that usually drives you crazy over Christmas and tackle it a new way.  A fresh…

Surprising Facts About Chiropractic Care!

Maybe you’re thinking of seeing a chiropractor for your back or neck pain or perhaps you’re already undergoing chiropractic treatment. But how much do you know about this complementary health care discipline? Here are some interesting facts that may just make you see chiropractic treatment in a whole new light: 1: Chiropractic care doesn’t just…

back care advice at christmas from our stoke on trent chiropractor

Last Minute Christmas Shopping? Keep Your Back Safe!

The Christmas countdown is now in full swing and there’s not much time left to get those gifts bought, wrapped and under the tree! If you’ve left your shopping until the last minute, you’ll benefit from these back-friendly tips from our Stoke on Trent chiropractor. After all, shopping bags are a whole load bigger and…

Warm Up Your Health This Winter With These Top Tips

The temperatures are dropping and windows and doors are staying shut. That means one thing: viruses can thrive! If your immune system isn’t up to scratch, you could be at risk of catching the latest winter bugs to hit town. So here are some handy little health tips from our Stoke on Trent chiropractor to…

Early Christmas Shopping Tips to Save Back Pain

Love it or loathe it, it’s Christmas shopping time once again.  But have you considered the strain and stress all that standing in queues and lugging heavy bags is putting on your spine? When we’re hitting the high street at this time of year, most of us are more concerned with getting those Christmas lists…

Quit Smoking. Quit Back Pain

Wondering where your back pain is coming from? If you’re a smoker, it could be down to those nasty cigarettes! Smoking damages almost every part of your body – even your spine. And according to our Stoke on Trent chiropractor, smokers may also have higher ratings of pain than non-smokers. While the exact reasons for…

back care advice from our stoke on trent chiropractor

Back Pain? Blame Your Job!

Stumped as to what is causing your back pain? Maybe your job is to blame! Many occupations place workers at high risk for back injury. In fact, you’ll probably be surprised to discover just how extensive the list is!  We often mention the dangers of spending too much time at a computer, but there are…

Should I See A Chiropractor or Osteopath?

Getting conflicting opinions on who you need to see about your back condition? Struggling to understand the difference between a chiropractor and an osteopath? Our Stoke on Trent chiropractor outlines the main differences of each approach: A chiropractor is a professional who focuses mainly on mechanical disorders of the musculoskeletal system. Osteopaths, on the other…