For people living with chronic pain, a large part of successful treatment means learning how to manage the pain and discomfort they feel. According to our chiropractor in Stoke on Trent, cognitive behavioural approaches can be extremely effective in the treatment of chronic back pain. When implemented alongside your physical treatment plan, cognitive behaviour therapy (CBT) can further improve the way you manage and deal with your chronic pain.
Many chronic back pain patients find that CBT helps them to restore the control over their lives, feel better and do more. This is often the result of the negative thinking patterns that CBT helps them to identify and change and the relaxation training given. CBT for chronic back pain may also involve certain stretches and exercises that can be used in conjunction to your chiropractic treatment plan to further benefit your treatment.
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From the team at City Chiropractic Clinic
Our Chiropractors in Stoke on Trent are here to help you