It seems the nation has a lot to thank Strictly Come Dancing for as the UK has gone dance crazy! Watching those well-known celebrities transform their “two left feet” to “tiger feet” in a matter of weeks is all the inspiration we need to ditch the sofas and get our bodies moving! And our experienced chiropractor in Stoke on Trent promotes the massive health benefits of dancing.
Our Stoke on Trent chiropractor advises that dancing regularly is an effective and enjoyable way to improve posture, maintain strong bones and increase balance. And of course, it’s a great way to lose weight and improve general fitness levels. And with community dance groups offering classes for all abilities, most people are able to benefit from this fun and rewarding activity.
From modern jazz to salsa; from street to wheelchair dancing; there is large variety of groups to choose from – just search online for what’s going on near you.
Here’s to a row of tens on the score board!
Take your first step towards better health and call us on 01782 848 184 today.
Take your first step towards better health and call us on 01782 848 184 today
From the team at City Chiropractic Clinic
Our Chiropractors in Stoke on Trent are here to help you