Enjoy a Pain Free Camping Trip This Summer!

Most of us don’t have the luxury of bringing along our heavenly mattresses on a camping trip. But you don’t have to sacrifice your back health to sleep beneath the stars this summer. The trick is to be sensible and pack something such as a foam sleeping pad to provide you with cushioning and support…

back care advice from city chiropractic stoke on trent

It’s Festival Season ! But Is Your Back Up To It?

With great live music, scrumptious food and hours upon hours of dancing, festivals can be an exciting day out or a fun camping weekend. But if you suffer from back pain, it’s crucial that you follow safety advice to keep those aches and niggles at bay. As festival season is about to get into full…