bakc care advice for children from our stoke on trent chiropractor

Top Tips on Back Pack Safety

It’s back to class work and home work but are you doing everything you can to protect the health of your children’s spines at school? According to our Stoke on Trent chiropractor, back packs can be seriously bad news for your children’s spines if they are not worn correctly. So to minimise backpack-induced discomfort and…

healthy living advice from our stoke on trent chiropractor

Walking to School Has Many Benefits

How our children get to school can be a hot topic for discussion. Many of us grumble about the traffic load during the “school run” hours and residents living near schools can find their streets bursting with traffic and noise at the beginning and end of the school day. But there are bigger reasons to…

back care advice for children from our stoke on trent chiropractor

Are Your Kids Getting Enough Holiday Exercise?

When we grown-ups think about exercise, we imagine sweating it out at the gym, giving it our best shot on the cross trainer or even lifting weights. But for kids, exercise means playing and being physically active. For most kids, it also means fun! Children exercise without even realising it; when they’re playing tag, riding…

Think ahead. Are your prepared for the summer holidays?

It won’t be long until parents across the country are faced with the task of keeping their little ones entertained for six school-free weeks! But the “beat the boredom” challenge can be even more daunting if you suffer from back pain (especially if the good old British weather means days at home).  So here are…

Too Young for Chronic Back Pain?

While chronic back pain is common in adults, children and teenagers are much more resilient. Their flexibility means they rarely suffer the same types of back complaints as adults. In fact, chronic back pain is so unusual in young children that a complaint of such pain usually warrants a prompt and detailed medical consultation. According…

Get Involved In Walk To School Month!

Looking for a cost-free way to easily boost yours and your child’s health this autumn? Look no further than this post, right here! October is International Walk to School Month. Are you going to join parents across the country and turn the “school run” into the “school stroll”? Our Stoke on Trent chiropractors support initiatives…

Schools Out! Surviving the Summer Holidays with Back Pain

Most parents worry about how they’re going to keep their children entertained throughout the six week summer holidays. If you suffer from chronic back pain however, you may be wondering how you’re going to do the things that your children want you to do! While it’s natural to want your kids to see you as…