back care advice when travelling from our chiropractor in stoke on trent

Back Care Holiday Checklist

Packing for a summer holiday can be stressful. We’ve all sat on a plane “Home Alone style” as we remember the “very important” items that we forgot to cram into our suitcases. But… travelling with a bad back means you’re under even more pressure to make sure all your essential things are with you. As…

Upper Back Pain: What’s the Cause?

Though more uncommon than lower back pain, muscle pain in the upper back is becoming a a familiar complaint among people who work at computers for long periods of the day. Quite often, upper back pain also presents with neck and/ or shoulder pain and discomfort. Our Stoke on Trent chiropractor warns that the large…