Early Christmas Shopping Tips to Save Back Pain

Love it or loathe it, it’s Christmas shopping time once again.  But have you considered the strain and stress all that standing in queues and lugging heavy bags is putting on your spine? When we’re hitting the high street at this time of year, most of us are more concerned with getting those Christmas lists…

Christmas Shopping the Pain-Free Way!

The countdown to Christmas is on and that means full trolleys and heavy shopping bags! Christmas shopping is an annual culprit for back pain, so our Stoke on Trent chiropractor has put together three shopping tips that will help you avoid back and neck injuries: Use a Trolley Use a trolley instead of a basket…