back care advice, back pain, flying, stoke on trent chiropractors

Flying Off This Summer – Watch Your Back

It’s that time of year when our attention turns to our summer holidays. For many this means a trip to the airport to fly off to their destination of choice. A summer holiday for some is a  time to relax and unwind, for others it’s a time to get in some adventure and action. Whichever…

Stay Active Whatever The Weather

There’s one thing we can rely on in the UK and that’s the unreliability of the weather. After one of the hottest May’s on record, June let’s say has been cooler and damper! Given the weather here it’s not unusual to hear that people get put off getting outdoors to take some exercise. The good…

A Summer of Sport Is About To Kick Off So Keep Your Back Safe

With the football World Cup kicking off in a few days time, our chiropractor at City Chiropractic Clinic in Stoke on Trent thinks it’s a good time to remind all you sport enthusiasts to keep your backs safe if you are intending on being glued to your TV this summer. Sitting for prolonged periods can…

back care advice from our stokeon trent chiropractor

Back Safe Cycling

Cycling has become increasingly popular over the last few years with people taking to two wheels to exercise, get to work and have fun. However, Cycling UK want more people to get in the saddle and find out how cycling can be incorporated into their daily lives easily. With this aim, they organise Bike Week…

Don’t Try These Remedies For Back Pain At Home

Members of the British Chiropractic Association (BCA) have shared some of the strangest ‘cures’ back pain sufferers have told them about trying. These include applying WD40, hanging from door frames and drinking urine! Whilst these are more extreme ‘cures’, one of the most common misconceptions about back pain is that rest is the best cure.…

back care advice from our stoke on trent chiropractor

Research Maps Britain’s Back and Neck Pain

To mark Chiropractic Awareness Week in April, the British Chiropractic Association (BCA) has revealed the results of consumer research undertaken to measure the state of back and neck health across the whole of Britain. The BCA has developed a map showing the variations across the country, these variations include: how each region is being proactive…

Movement and Physical Activity Best Treatment For Back Pain

If you are suffering low back pain then you’re not alone. Unfortunately low back pain is on the increase across the world. Of course if you are suffering low back pain right now this is of little consolation to you. However, new research published in The Lancet, a prestigious medical journey has highlighted the best…

Easy Ways to Beat Neck Pain!

Stiff or sore neck? These two simple tips from our Stoke on Trent chiropractor can kick your pain into touch: Stay hydrated The discs in your spine need water to maintain disc height, spinal alignment and to ease pressure on the spine. So make sure you’re getting your daily water intake! Be careful how you…

City Chiropractic in Stoke on Trent wins What Clinic Customer Service Award

City Chiropractic Clinic once again has been awarded WhatClinic’s 2017 Patient Service Award!

The WhatClinic Awards results have been announced and we are proud to reveal that City Chiropractic has once again received the 2017 Patient Service Award for great customer service! Our clinic has been ranked within the top 5% in the market! A massive “well done!” to each of our staff members who all play a…

Caring for Carers: BackCare Awareness Week

Did you know that there are 7 million unpaid carers in the UK? Over 70% of these carers now suffer from back pain. This year BackCare, the national back pain charity is working to help UK carers with this year’s BackCare Awareness Week (3rd – 8th October 2016). To help carers, our team of chiropractors…