back care advice from our stokeon trent chiropractor

Back Safe Cycling

Cycling has become increasingly popular over the last few years with people taking to two wheels to exercise, get to work and have fun. However, Cycling UK want more people to get in the saddle and find out how cycling can be incorporated into their daily lives easily. With this aim, they organise Bike Week…

health care advice from our chiropractor in stoke on trent

Is Your Sedentary Life Slowly Killing You?

These days it seems like we can’t turn our heads without being warned about the many habits that risk putting our health, and even our lives, in danger. From cutting down on alcohol consumption to making sure we get our “five a day”, the media is swamped with advice on healthier living. But there’s one…