gardening back care advice

National Gardening Week: Keep Your Back Safe This Spring

British summer time is officially here and for many of us that means getting our gardens in ship-shape ready for the sunny season. With National Gardening Week kicking off on the 11th April, our team of chiropractors in Stoke on Trent have put together a list of helpful tips to keep your back safe as…

Spring Garden Project? The “Do’s and Don’ts” To Keep Your Back Safe

With warmer days, longer evenings and the blossom of spring just around the corner, many of us are turning our attention away from our cosy living rooms and out into our gardens. And quite rightly so. Why wait until the summer to get our gardens into ship-shape? After all, that’s the time when we’re meant…