Three Superfoods to Get Healthy for Summer

We love Summer and everything about it here at our chiropractic clinic in Stoke of Trent. Those long hazy days that make everyone seem in such good spirits… those bright mornings when you’re full of zest getting out of bed… the abundance of fresh produce to make health giving meals… We love it! Now don’t…

Why Winter Is a Pain in The Joints!

The poet, George Herbert said, “Every mile is two in winter”. Your Great Aunt always said she could “feel” a storm was brewing… if you suffer from joint pain those words probably resonate with you during the cold winter months. But why do joints feel stiffer and more painful in cold weather? Why is it…