Simple Summer Exercises to Beat Back Pain

With summer in full swing, there’s no better time than to get outdoors and make the most of exercising in the sunshine. But did you know that you don’t have to become a fitness-fanatic to reap the benefits of physical activity? In fact, just a few simple exercise routines can significantly help to reduce lower…

fareham woman loses weight to ease back pain

Is your New Year’s Resolution to lose weight? It Could Save You More than Just Inches, Says our Stoke on Trent Chiropractor!

Many patients who suffer from back pain and are overweight are worryingly unaware that their excess weight is often a contributing factor to their back problems. Our experienced Stoke on Trent chiropractor warns that people who are overweight are commonly at a higher risk of developing back, joint and muscle strain and that the impact…