Is It Ever Too Late To Improve The Health Of Your Spine?

Getting older is part of life, but age-related back pain doesn’t have to be. If you’re under 50 and haven’t had a back injury, your back pain is likely the result of sitting for long stretches or poor posture. Sitting for extended periods and poor posture can put too much pressure on the discs in…

Three Things You Should Never Do With Back Pain

If you have back pain, read this! Here are three things you should avoid doing at all costs! Lounging on the sofa According to our Stoke on Trent chiropractor, the worst thing you can do when your muscles are seizing up is lay on the couch. Resting may seem like a natural pain reliever but…

Three Reasons Your Neck is Tight

Does your neck often feel like you need a gallon of oil just to get it moving? Do you seem to experience those cricks, cracks and crunches more than most? Here our Stoke on Trent chiropractor reveals three reasons why your neck may be so tight: 1: You spend too much time at a computer.…