back care advice from our stoke on trent chiropractor

New Year’s Resolutions that Can Rid You of Your Pain

Living with chronic back pain can be extremely frustrating. There’s so much you want to do but your body acts like a constant boulder that lodges its way between you and living your life to the full.  Fortunately, the New Year is almost here and there’s no better time to start making plans to kick…

back care advice from our stoke on trent chiropractor

Schools Back. It’s Time to Focus on You!

Now that the kids are finally back at school and your usual routine (and sanity levels!) can resume, your life can include some all-important “me time” again. For the past six weeks, your days have probably revolved around trying to keep the children entertained as well as  attempting to manage the avalanche of extra washing,…

Quit Smoking? The Benefits of “Stubbing it Out”

If your New Year’s resolution is to quit smoking, then well done to you! Stubbing out those cigs will have massive benefits on your health, your appearance and your bank balance! And while some habit changes seem forever to bring results, stopping smoking creates health benefits in just twenty minutes! Our leading Stoke on Trent…