Quit Smoking. Quit Back Pain

Wondering where your back pain is coming from? If you’re a smoker, it could be down to those nasty cigarettes! Smoking damages almost every part of your body – even your spine. And according to our Stoke on Trent chiropractor, smokers may also have higher ratings of pain than non-smokers. While the exact reasons for…

Is Your Back to Blame for Your Headaches?

Is everyday life becoming a bit of a headache? Find yourself reaching for those painkillers more often than you should be? Your spine could be to blame! According to our Stoke on Trent chiropractor, back pain and headaches are often related. But how exactly can your spine cause your head to hurt? One of the most common…

Is It Ever Too Late To Improve The Health Of Your Spine?

Getting older is part of life, but age-related back pain doesn’t have to be. If you’re under 50 and haven’t had a back injury, your back pain is likely the result of sitting for long stretches or poor posture. Sitting for extended periods and poor posture can put too much pressure on the discs in…

Laptop? Stay Pain Free!

Thinking about swapping your desk top computer for a laptop? Laptops allow us to be able to work more flexibly, but they can also cause back, neck and shoulder problems. According to our Stoke on Trent chiropractor, many of the features that make laptops very portable, such as a screen attached to the keyboard, also make it difficult…

Gain Knowledge and Gain Power Over Your Back Health

Your spine is simply amazing. It holds you securely upright, while providing you with incredible flexibility that allows you to dance, lift your baby and do an infinite number of wonderful things that we all take for granted. But back pain is a common problem that affects about 80% of the population at one point…

Simple ways to protect your spine

As the years rack up, a lack of care for your spine can lead to pain. So here are some simple tips from our Stoke on Trent chiropractor to help protect your back from future injuries: 1. Walk Regularly Walking is one of those amazing low-impact exercises that provides countless benefits for your spine. A…

Your Spine Loves Water!

Water, water, water; we’ve been pumped with information about the benefits of drinking enough H2O for decades. But did you know that water plays a significant role in the health of your spine? If you’re dehydrated (which many of us actually are), you could be at risk of back pain. Our Stoke on Trent chiropractor…

Back Pain: When to Seek Prompt Medical Care

Most people tend to feel concerned and apprehensive when experiencing back pain, especially those who are not used to dealing with pain. The reality, however, is that most causes of back pain are not sinister. In other words, as frustrating as the pain can be, most cases won’t pose a dangerous risk to your health.…

Do You Need a Chiropractor?

When most people think of chiropractic, they think of the spine. But did you know that it isn’t just back pain that could warrant a trip to the chiropractor? Chiropractic care is based on the belief that misaligned vertebrae in the spinal column cause malfunctions in other parts of the body, leading to a variety…