Bust Back Pain, Boost Your Mood!

There’s no denying that living with chronic pain can leave you downright miserable! But could the negative feelings brought on by pain outlive the pain itself? Our Stoke on Trent chiropractor warns that under-managed chronic pain can result in psychological effects that are at risk of becoming a health problem in itself. For instance, a…

Clear the Clutter, Clear Your Stress!

There’s no other time when our homes are likely to be full of clutter than January! Streams of new toys trickle through every room, mountains of post-Christmas washing reach ceiling level and 75 gift packages of Dove and Lynx fill up every inch of our bathrooms. Yep, the New Year certainly comes with its fair…

Back to Work, Back to Stress?

Christmas 2016 is now a thing of the past and it’s back to the grind of the old 9-5! But returning to work doesn’t have to be all doom and gloom! Here our Stoke on Trent chiropractor shares two great tips to nip back-to-work stress in the bud:  1: Arrange Treats A whole year ahead…