Back Pain Essentials for Your Summer Holiday

Going away this summer? Want to make it as pain-free as possible? Here our Stoke on Trent chiropractor reveals the essential items to take on holidays to ease your back pain: 1: Water Make sure you pack plenty of water for your journey and keep drinking it throughout your trip. Those exotic cocktails may seem…

The pain free way to fly this summer

Got a long flight planned for the summer? You can prepare your back for the journey with these top tips from our Stoke on Trent chiropractor: 1: Keep Exercising Don’t be tempted to ditch your workout routine just because you’re feeling in “holiday mood”. Staying active in the weeks leading up to your holiday is…