Your Spine Loves Water!

Water, water, water; we’ve been pumped with information about the benefits of drinking enough H2O for decades. But did you know that water plays a significant role in the health of your spine? If you’re dehydrated (which many of us actually are), you could be at risk of back pain. Our Stoke on Trent chiropractor…

Is Your Neck Pain a Result of Dehydration?

Do you find that you tend to suffer with a stiff or sore neck more frequently than others? Does your neck discomfort come on even when you’re doing seemingly low-intensity activities? If so, it could be time you looked at your water intake. Maintaining good hydration habits may help to prevent cervical disc degeneration, which…