Reduce Your Stress Levels For A Healthier You

Do you feel stressed out frequently? If your answer is yes, then our chiropractors recommend that you consider making some changes that can help relieve your stress. When the body is stressed changes occur in it such as: the release of stress hormones the heart rate increases breathing changes the blood stream is filled with…

How Myths Held About Back Pain Can Cause Problems

On a daily basis our chiropractors at our busy clinic in Stoke on Trent treat patients who are suffering from back pain. It’s surprising to hear the common myths that people who are suffering back pain hold. Some of the most common myths include: Back pain doesn’t happen to everyone Rest will help the back…

Don’t Let The Christmas Decorations Get To Your Back

The countdown is on for Christmas! Many of us will be planning to get those Christmas decorations up (if they’re not already up!) in the coming weeks. It does feel like this activity starts earlier each year! Whilst for many getting up the decorations is a fun activity our chiropractors want to remind everyone that…

back care advide from our chiropractor in stoke

What Would a Back Pain Free Xmas Be Like?

Suffering back pain is no fun, however, it is shocking how many people in the UK just put up with it! It’s not surprising for our chiropractors at City Chiropractic Clinic in Stoke to treat patients who have been suffering back pain for months or in some cases even years. Many times our chiropractors here…

Top Tips For A Healthy Winter

The Winter months can be harsh on our bodies. It’s certainly a time when our bodies have to be ready to fight off colds and bugs. Therefore, to make sure we stay healthy it’s important our bodies are ready and prepared. There are things that we can all do to help prepare for the winter…

Safe Online Shopping For Your Back

The countdown is underway for Christmas – the clocks have gone back, the nights are drawing in and shops are already lining up their Christmas goodies. Every year more and more of us are turning to our computers to do our Christmas shopping. While this may mean we reduce the risks to our backs from…