Spring Camping Tips To Save Your Back

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Can Your Work Out When Sore? Our Stoke Chiropractor answers this question

Once you get into the habit of exercising regularly, it can become quite addictive. The feeling of reaching new fitness goals, seeing dramatic changes in your body, and growing stronger over time can make you crave more frequent exercise sessions. However, as you increase the frequency and intensity of your workouts, you will probably experience…