BCA Research Shows Brits Are Moving Less In Lockdown

BCA Research Shows Brits Are Moving Less In Lockdown

The COVID-19 pandemic and the associated lockdowns have had a dramatic impact on our daily lives. In addition to affecting our health, wellbeing and financial security, the lockdowns have changed how we can exercise, socialise, and enjoy our spare time. A new research paper from the British Chiropractors Association (BCA) has highlighted how much the…

New Years Goal Setting

Our Stoke Chiropractor Explains Why Resolutions Fail And How You Can Succeed

The start of the year is the perfect time to reflect upon your life goals. As you look back at the past year, you might also ask yourself if you achieved all of your resolutions. If you did, that’s amazing, well done. However, if you are like most people, you may have ended the past…