Not long now before many people will be loading up the cars and heading off all over the country to visit family and friends for the Christmas period. If you are one of them then our chiropractors at City Chiropractic in Stoke want to remind you that maintaining a good posture when driving is important for keeping your back safe.
You may have found that you have suffered back pain or discomfort after a long drive or even a short one in the past! If this is the case, you are not alone. A survey undertaken by the British Chiropractic Association (BCA) highlighted that 25% of people questioned believed that driving affected their posture.
How do you maintain a good posture when driving?
The first important step is to adjust your driving position. We have included a video below that will help you set up your driving position. You can watch it on your mobile in your car and adjust your position accordingly. The video also has other great advice for car travel and car related activities like keeping your back safe if you have a puncture!
If you are suffering back pain or discomfort then why not visit our chiropractors at City Chiropractic Clinic before Christmas. At City Chiropractic Clinic we pride ourselves on being outstanding providers for the treatment of lower back pain, sciatica, neck pain, headaches and other conditions affecting the musculoskeletal system. Call us now on 01782 848 184 and speak to our helpful staff to book your appointment.
Take your first step towards better health and call us on 01782 848 184 today
From the team at City Chiropractic Clinic
Our Chiropractors in Stoke on Trent are here to help you