As the festive season approaches, the excitement of Christmas preparations can sometimes take a toll on our backs. From decorating the tree to shopping for gifts and cooking up a storm in the kitchen, the holiday hustle and bustle can lead to back pain if we’re not mindful of our movements. As a chiropractor in…
With three Bank Holidays and a half term at the end of the month, many people are planning to get away in their cars. This means spending more time behind the wheel for many drivers. Our chiropractors at City Chiropractic Clinic in Stoke on Trent see many patients who suffer from back, neck, and shoulder…
Every day at our busy chiropractic clinic in Stoke, our chiropractors see the impact that back pain has on the lives of their patients. These patients are of all ages, from the young to the more mature patient. Many of these patients are surprised to learn that their lifestyle is a contributary factor to the…
With a very long weekend upon us shortly, many will use the time to turn their attention on undertaking DIY projects. Unfortunately, an increase in DIY activities often leads to an increase in patients seeking help from our chiropractors at our Stoke chiropractic clinic. Many of these visits could have been avoided by following some…
There is no doubt that there has been an increase in the number of Brits deciding to spend their leisure time caravanning or motor homing. Not only is this a great way to visit places but it also is a great way to be out in nature, experiencing the outdoors and staying active. If you…
With Mother’s Day being celebrated in March, our chiropractors at City Chiropractic in Stoke thought it was a good time to give a big shout out to Mums. Being a mother can be tough work, both physically and mentally. It can also take its toll on the back. That’s why out Stoke chiropractors want all…
It is not unusual for our chiropractic clinic in Stoke, to experience an increase in patient appointments in the lead up to Christmas and early in January. This increase is often due to people having suffered back pain while preparing for Christmas or have developed back pain over the Christmas period. Many of the…
There are several lifestyle factors which can have a significant impact on the health of your spine. They include your posture, workplace ergonomics, diet, habits, and exercise routine. However, one of the most important factors is the quality of your sleep. A good night’s sleep can work wonders on the back, reducing inflammation, relieving chronic…
We are strong advocates of gardening at our chiropractic clinic in Stoke on Trent. Many of our patients love gardening as a hobby because it is relaxing, interesting, and a great way to stay fit. However, gardening can be physically demanding — particularly for people who haven’t been physically active over the winter months. That’s…
High heels remain one of the most popular forms of footwear in the UK. Many of the patients who visit our chiropractor clinic in Stoke on Trent say they enjoy wearing heels because they add height, accentuate the muscles in the legs and improve how the body is positioned. Unfortunately, wearing high heels can place…
