Back-Friendly Festivities: Our Stoke Chiropractor’s Guide to a Pain-Free Christmas

Xmas back care advice from our stoke chiro

Back-Friendly Festivities: Our Stoke Chiropractor’s Guide to a Pain-Free Christmas

As the festive season approaches, the excitement of Christmas preparations can sometimes take a toll on our backs. From decorating the tree to shopping for gifts and cooking up a storm in the kitchen, the holiday hustle and bustle can lead to back pain if we’re not mindful of our movements. As a chiropractor in…

Keeping Your Back Healthy Whatever Your Age

Keeping Your Back Healthy Whatever Your Age

Every day at our busy chiropractic clinic in Stoke, our chiropractors see the impact that back pain has on the lives of their patients. These patients are of all ages, from the young to the more mature patient. Many of these patients are surprised to learn that their lifestyle is a contributary factor to the…

back safe diy advice from our stoke chiropractor

Back Safe DIY Advice From Our Stoke Chiropractor

With a very long weekend upon us shortly, many will use the time to turn their attention on undertaking DIY projects. Unfortunately, an increase in DIY activities often leads to an increase in patients seeking help from our chiropractors at our Stoke chiropractic clinic. Many of these visits could have been avoided by following some…

Planning a Caravanning Or Motor Homing Getaway This Spring?

Planning a Caravanning Or Motor Homing Getaway This Spring?

There is no doubt that there has been an increase in the number of Brits deciding to spend their leisure time caravanning or motor homing. Not only is this a great way to visit places but it also is a great way to be out in nature, experiencing the outdoors and staying active. If you…

back care advice for mothers from our Stoke chiropractors

Mums Don’t Put Up With Back Pain. Our Stoke Chiropractors Offer This Advice

With Mother’s Day being celebrated in March, our chiropractors at City Chiropractic in Stoke thought it was a good time to give a big shout out to Mums. Being a mother can be tough work, both physically and mentally. It can also take its toll on the back. That’s why out Stoke chiropractors want all…

Have A Happy Back Safe Christmas

Have A Happy Back Safe Christmas

  It is not unusual for our chiropractic clinic in Stoke, to experience an increase in patient appointments in the lead up to Christmas and early in January. This increase is often due to people having suffered back pain while preparing for Christmas or have developed back pain over the Christmas period. Many of the…

Better Sleep Better Back Advises Our Stoke Chiropractor

Better Sleep Better Back Advises Our Stoke Chiropractor

There are several lifestyle factors which can have a significant impact on the health of your spine. They include your posture, workplace ergonomics, diet, habits, and exercise routine. However, one of the most important factors is the quality of your sleep. A good night’s sleep can work wonders on the back, reducing inflammation, relieving chronic…

back safe gardening advice from our stoke chiro

Our Stoke Chiropractors Back Safe Gardening Advice

We are strong advocates of gardening at our chiropractic clinic in Stoke on Trent. Many of our patients love gardening as a hobby because it is relaxing, interesting, and a great way to stay fit. However, gardening can be physically demanding — particularly for people who haven’t been physically active over the winter months. That’s…