Safe Online Shopping For Your Back

The countdown is underway for Christmas – the clocks have gone back, the nights are drawing in and shops are already lining up their Christmas goodies. Every year more and more of us are turning to our computers to do our Christmas shopping. While this may mean we reduce the risks to our backs from…

Research Reveals Common Triggers For Back Pain

Research Reveals Common Triggers For Back Pain

Many patients that our chiropractors treat at our busy clinic in Stoke on Trent pin point certain triggers to the occurrence of their back pain. Often these triggers can be things that we all do on a daily basis such as sleeping! The British Chiropractic Association (BCA) has released the results of recent consumer research…

Stay Active Whatever The Weather

There’s one thing we can rely on in the UK and that’s the unreliability of the weather. After one of the hottest May’s on record, June let’s say has been cooler and damper! Given the weather here it’s not unusual to hear that people get put off getting outdoors to take some exercise. The good…

Can Expressive Writing Help Back Pain?

Getting things “out of your head and down on paper” is an expressive technique that’s been long used for many psychological problems. But can it really work when it comes to physical conditions such as chronic back pain? A news article published on the Backcare.org.uk website recently highlights a book written by an orthopedic surgeon…