pilates exercsei advice from our stoke chiro

Pilates Exercises To Reduce Back Pain

Many of the people who visit our chiropractor in Stoke on Trent for the first time are looking for a way to deal with back pain. We help these new patients through a combination of chiropractic treatments, lifestyle adjustments and soft tissue therapy. We also recommend that patients with back pain take up a form…

The Best Techniques For Managing Stress From Our Stoke Chiropractor

The Best Techniques For Managing Stress From Our Stoke Chiropractor

Stress is a normal part of everyday life for most people. It is a common condition because there are so many potential stress triggers, including financial issues, poor work/life balance, and dealing with health problems. Events like the current COVID-19 pandemic are particularly stressful. Not only are we dealing with a dangerous virus, we are…

cycling advice from our stoke on trent chiropractor

Cycling Safety Tips From A Stoke on Trent Chiropractor

Cycling is a fantastic way to stay fit and socialise with your friends and family. It offers many incredible health benefits, including better cardiovascular fitness, stronger muscles, and improved mobility. Although cycling offers numerous health benefits, it can also cause injury. Many of the patients visiting a chiropractor in Stoke on Trent with cycling related…

Maintaining Good Posture Is Important For Your Back And Health

Maintaining Good Posture Is Important For Your Back And Health

I often remind patients at our chiropractic clinic in Stoke on Trent about the importance of maintaining good posture. Good posture can help you avoid several degenerative musculoskeletal conditions, reduce your risk of injury, help you avoid pain, and improve the quality of your life. However, many clients still struggle with their posture because they…

Our Stoke Chiro Suggests Some Natural Treatments For Headaches

Our Stoke Chiro Suggests Some Natural Treatments For Headaches

As a busy chiropractor in Stoke on Trent, I see clients with a wide range of medical  concerns, from back pain through to muscle strains.  A surprisingly large proportion of our clients also mention that they regularly experience headaches and use medications to reduce their pain levels. If you are a headache sufferer, you will…

Our Stoke Chiropractor Explains How Chiropractic Care Can Help Shoulder Pain

Our Stoke Chiropractor Explains How Chiropractic Care Can Help Shoulder Pain

Chiropractors are mostly known for their ability to resolve issues relating to the spine, including back pain and poor posture.  However, we can also resolve conditions affecting other parts of the musculoskeletal system, like the shoulders, hips, ankles, and knees. Many of the patients visiting our Chiropractic Clinic in Stoke on Trent – City Chiropractic for…

How Your Sleeping Position Can Harm Your Back

How Your Sleeping Position Can Harm Your Back

We all know just how important sleep is but many of us do not realise that there is a correct way to sleep. While you might climb into bed and pick the most comfortable position for you, you could, in actual fact be causing damage to your back unknowingly. Here one of our  chiropractors at our …

A Healthier 2019 Can Be Yours With Some Simple Changes

Have you set a New Year’s Resolution to be healthier in 2019? It can sound daunting to make this commitment, however, our chiropractors at our chiropractic clinic in Stoke on Trent have good news. It really doesn’t need to be. Making some simple changes to your lifestyle can make a big difference to your health.…

How Myths Held About Back Pain Can Cause Problems

On a daily basis our chiropractors at our busy clinic in Stoke on Trent treat patients who are suffering from back pain. It’s surprising to hear the common myths that people who are suffering back pain hold. Some of the most common myths include: Back pain doesn’t happen to everyone Rest will help the back…

back care advide from our chiropractor in stoke

What Would a Back Pain Free Xmas Be Like?

Suffering back pain is no fun, however, it is shocking how many people in the UK just put up with it! It’s not surprising for our chiropractors at City Chiropractic Clinic in Stoke to treat patients who have been suffering back pain for months or in some cases even years. Many times our chiropractors here…