How To Maintain Arm, Wrist, and Hand Health When Working At A Desk Job

How To Maintain Arm, Wrist, and Hand Health When Working At A Desk Job

Most people would consider working in an ‘office’ environment at a desk and on a computer to be very safe, particularly when compared to working in some industries such as construction. However, there are some serious health risks associated with sitting at a desk and in front of a computer for many hours each day.…

Stoke Treatment room

What Is A Chiropractic Adjustment? Our Stoke Chiropractor Explains

One of the most common therapeutic procedure our chiropractors at City Chiropractic Clinic in Stoke perform is a chiropractic adjustment. This is also called a spinal manipulation. In this post we explain what a chiropractic adjustment is and how we can help. We’ll also answer a few of the most common questions asked by patients…

back care advice when travelling from our stoke chiropractor

How To Enjoy An Autumn Getaway While Suffering From Back Pain

One of the most frustrating aspects of suffering from back pain is that it can limit your ability to get out-and-about. Some of the patients visiting our chiropractor clinic in Stoke on Trent mention that they avoid travel altogether, as they are worried that it may lead to increased back pain. Fortunately, there are several…

10 Questions To Ask When Choosing A Stoke Chiropractor

10 Questions To Ask When Choosing A Stoke Chiropractor

Our chiropractic clinic in Stoke on Trent regularly treats new patients who have never visited a chiropractor previously. For many of these patients, the process of choosing a chiropractor was quite difficult. They didn’t really know what questions to ask a chiropractor and ended up ‘guessing’ which chiropractic clinic could help them most effectively. Unfortunately,…

pilates exercsei advice from our stoke chiro

Pilates Exercises To Reduce Back Pain

Many of the people who visit our chiropractor in Stoke on Trent for the first time are looking for a way to deal with back pain. We help these new patients through a combination of chiropractic treatments, lifestyle adjustments and soft tissue therapy. We also recommend that patients with back pain take up a form…

The Best Techniques For Managing Stress From Our Stoke Chiropractor

The Best Techniques For Managing Stress From Our Stoke Chiropractor

Stress is a normal part of everyday life for most people. It is a common condition because there are so many potential stress triggers, including financial issues, poor work/life balance, and dealing with health problems. Events like the current COVID-19 pandemic are particularly stressful. Not only are we dealing with a dangerous virus, we are…

cycling advice from our stoke on trent chiropractor

Cycling Safety Tips From A Stoke on Trent Chiropractor

Cycling is a fantastic way to stay fit and socialise with your friends and family. It offers many incredible health benefits, including better cardiovascular fitness, stronger muscles, and improved mobility. Although cycling offers numerous health benefits, it can also cause injury. Many of the patients visiting a chiropractor in Stoke on Trent with cycling related…

Maintaining Good Posture Is Important For Your Back And Health

Maintaining Good Posture Is Important For Your Back And Health

I often remind patients at our chiropractic clinic in Stoke on Trent about the importance of maintaining good posture. Good posture can help you avoid several degenerative musculoskeletal conditions, reduce your risk of injury, help you avoid pain, and improve the quality of your life. However, many clients still struggle with their posture because they…

Our Stoke Chiro Suggests Some Natural Treatments For Headaches

Our Stoke Chiro Suggests Some Natural Treatments For Headaches

As a busy chiropractor in Stoke on Trent, I see clients with a wide range of medical  concerns, from back pain through to muscle strains.  A surprisingly large proportion of our clients also mention that they regularly experience headaches and use medications to reduce their pain levels. If you are a headache sufferer, you will…

Our Stoke Chiropractor Explains How Chiropractic Care Can Help Shoulder Pain

Our Stoke Chiropractor Explains How Chiropractic Care Can Help Shoulder Pain

Chiropractors are mostly known for their ability to resolve issues relating to the spine, including back pain and poor posture.  However, we can also resolve conditions affecting other parts of the musculoskeletal system, like the shoulders, hips, ankles, and knees. Many of the patients visiting our Chiropractic Clinic in Stoke on Trent – City Chiropractic for…