Our Stoke Chiros Believe In The Power Of Holistic Health

Our Stoke Chiros Believe In The Power Of Holistic Health

Our Stoke Chiros Believe In The Power Of Holistic Health

Maintaining optimal health often requires more than just a singular approach. At our busy chiropractic clinic in Stoke on Trent, we believe in the power of holistic health – a comprehensive approach that integrates chiropractic care with proper nutrition and regular exercise to promote overall well-being. By addressing the body as a whole, rather than…

Unlocking the Secrets to a Healthy Spine

Unlocking the Secrets to a Healthy Spine

In the hustle and bustle of our modern lives, it’s easy to neglect the foundation of our well-being – our spine. As a chiropractor based in a busy chiropractic clinic in Stoke on Trent, I’ve witnessed the impact of sedentary lifestyles, poor nutrition, and lack of exercise on spinal health.   In this post, let’s…

Feeling Stressed? Our Stoke Chiropractors Suggest Seven Changes That May Help You In 2023

Feeling Stressed? Our Stoke Chiropractors Suggest Seven Changes That May Help You In 2023

Many of us are looking for ways to reduce stress and improve our overall well-being. Stress is a normal part of life, but when it becomes chronic, it can have a negative impact on our mental and physical health. Our chiropractors at our busy clinic in Stoke often see the physical effects of stress on…

winter back pain prevention advice from our stoke chiropractic clinic

Don’t Let Winter Get To Your Back

The temperatures are dropping, day light hours are getting shorter, and all things Christmas have hit our stores and shops. Winter is upon us. It’s not unusual for patients visiting our chiropractors in Stoke to tell them that they are experiencing more issues with their back, such as feeling more stiff, less mobile and more…

back safe driving advice from our stoke chiropractors

Back Safe Advice For A Summer Driving Holiday From Our Stoke Chiropractors

With the school holidays upon us and some long-awaited sunshine, many people are preparing for their summer holidays. For those of you who are planning to drive to your holiday destination this summer our chiropractors at City Chiropractic Clinic in Stoke have put together some advice for keeping your back safe. Taking a holiday, while…

Make A Healthier Back Your Resolution For 2022

Make A Healthier Back Your Resolution For 2022

If you haven’t already considered making a healthier back your resolution for 2022, it’s not too late. The health of your back is an important part of your overall health and wellness, so one way to ensure that you have the best possible year would be to invest some time into taking care of it.…

posture advice from our Stoke Chiro

Want A Better Posture? 8 Simple Changes That Can Make A Difference

Your posture is vital to how your body looks and feels. Unfortunately, our lifestyles, work environments and habits often put us in a position of developing bad posture. The quality of your posture can have a huge impact on your health. If your posture is good, you will find it easier to remain active, perform…

stress advice from our Stoke chiro

Is Stress Contributing To Your Back Pain?

Do you often feel stressed? You aren’t the only one. Figures released by the Mental Health Foundation suggest that 74% of UK adults have felt so stressed in the past year that they felt unable to cope. While most people know the damage that stress can do to a person’s mental health, there is less…