How To Garden Without Getting A Sore Back - Advice From Our Stoke Chiropractor

How To Garden Without Getting A Sore Back – Advice From Our Stoke Chiropractor

The Winter months may well be upon us, however, this doesn’t mean there are no gardening tasks to get done! Whilst time you spend in the garden can be beneficial to your overall health and wellbeing gardening can be taxing on the back whatever time of the year it is undertaken! Gardening involves a lot…

Will National Gardening Week Inspire You?

National Gardening Week runs between the 30th April and 6th May. This year the aim of the week is to encourage gardeners to share their love of gardening. Gardening is a great activity for all, from the very young to the more mature. It not only keeps us active, it also gets us outdoors. Gardening…

gardening back care advice

National Gardening Week: Keep Your Back Safe This Spring

British summer time is officially here and for many of us that means getting our gardens in ship-shape ready for the sunny season. With National Gardening Week kicking off on the 11th April, our team of chiropractors in Stoke on Trent have put together a list of helpful tips to keep your back safe as…

Spring Garden Project? The “Do’s and Don’ts” To Keep Your Back Safe

With warmer days, longer evenings and the blossom of spring just around the corner, many of us are turning our attention away from our cosy living rooms and out into our gardens. And quite rightly so. Why wait until the summer to get our gardens into ship-shape? After all, that’s the time when we’re meant…