Don’t Let Winter Get To Your Back

winter back pain prevention advice from our stoke chiropractic clinic

Don’t Let Winter Get To Your Back

The temperatures are dropping, day light hours are getting shorter, and all things Christmas have hit our stores and shops. Winter is upon us. It’s not unusual for patients visiting our chiropractors in Stoke to tell them that they are experiencing more issues with their back, such as feeling more stiff, less mobile and more…

Make A Healthier Back Your Resolution For 2022

Make A Healthier Back Your Resolution For 2022

If you haven’t already considered making a healthier back your resolution for 2022, it’s not too late. The health of your back is an important part of your overall health and wellness, so one way to ensure that you have the best possible year would be to invest some time into taking care of it.…

5 Ways To Boost Your Energy

5 Ways To Boost Your Energy

Have you been feeling run down recently? Has finding the energy to perform simple tasks like cleaning your home or dealing with the kids been difficult? Then check out the energy boosting tips in this article. Many of the patients who visit our chiropractic clinic in Stoke on Trent mention that they are struggling with…

hydration advice from out Stoke chiropractor

The Importance of Hydration For Health Advice From Our Stoke Chiropractor

Water is an essential nutrient that is used by every cell, organ, and tissue in the human body. It is used to produce new cells, repair cellular damage, remove waste, digest food, and perform many other essential tasks. The majority of patients visiting City Chiropractic Clinic in in Stoke on Trent are well aware of…

Is Dehydration Causing Your Back Pain?

These days, you can’t turn your head without being reminded of the importance of drinking enough water. But does an adequate supply of H20 really make a difference to how you feel on a daily basis? Could dehydration be contributing to or even to blame for your aches and pains? Absolutely, yes! Most people don’t…

National Fishing Month: Keep Your Back Safe!

National fishing month (22nd July to 29th August to be precise) will see keen fishermen and women take to the cool summer waters in the stern efforts to make those champion catches. But according to our Stoke on Trent chiropractor, the seemingly soothing sport may not be as gentle on the body as impressions would…