The temperatures are dropping, day light hours are getting shorter, and all things Christmas have hit our stores and shops. Winter is upon us. It’s not unusual for patients visiting our chiropractors in Stoke to tell them that they are experiencing more issues with their back, such as feeling more stiff, less mobile and more…
If you haven’t already considered making a healthier back your resolution for 2022, it’s not too late. The health of your back is an important part of your overall health and wellness, so one way to ensure that you have the best possible year would be to invest some time into taking care of it.…
If you are looking to improve your energy levels, you are not alone. A recent survey undertaken with OnePoll and the British Chiropractic Association (BCA), found that 44% of Brits want to improve their overall energy levels. In total, 5,000 people across the UK participated in the survey which set out to qualify the change…
Have you been feeling run down recently? Has finding the energy to perform simple tasks like cleaning your home or dealing with the kids been difficult? Then check out the energy boosting tips in this article. Many of the patients who visit our chiropractic clinic in Stoke on Trent mention that they are struggling with…
Water is an essential nutrient that is used by every cell, organ, and tissue in the human body. It is used to produce new cells, repair cellular damage, remove waste, digest food, and perform many other essential tasks. The majority of patients visiting City Chiropractic Clinic in in Stoke on Trent are well aware of…
Stiff or sore neck? These two simple tips from our Stoke on Trent chiropractor can kick your pain into touch: Stay hydrated The discs in your spine need water to maintain disc height, spinal alignment and to ease pressure on the spine. So make sure you’re getting your daily water intake! Be careful how you…
These days, you can’t turn your head without being reminded of the importance of drinking enough water. But does an adequate supply of H20 really make a difference to how you feel on a daily basis? Could dehydration be contributing to or even to blame for your aches and pains? Absolutely, yes! Most people don’t…
National fishing month (22nd July to 29th August to be precise) will see keen fishermen and women take to the cool summer waters in the stern efforts to make those champion catches. But according to our Stoke on Trent chiropractor, the seemingly soothing sport may not be as gentle on the body as impressions would…
With great live music, scrumptious food and hours upon hours of dancing, festivals can be an exciting day out or a fun camping weekend. But if you suffer from back pain, it’s crucial that you follow safety advice to keep those aches and niggles at bay. As festival season is about to get into full…
We love Summer and everything about it here at our chiropractic clinic in Stoke of Trent. Those long hazy days that make everyone seem in such good spirits… those bright mornings when you’re full of zest getting out of bed… the abundance of fresh produce to make health giving meals… We love it! Now don’t…
