The Many Health Benefits Of Walking

The Many Health Benefits Of Walking

Regular exercise is one of the best ways to ensure your musculoskeletal system remains healthy. However, many patients visiting our chiropractor clinic in Stoke on Trent mention they struggle to find the time to exercise each day. Our advice to these patients is to walk to their letterbox. The next day, walk to the end…

5 Times You Should See a Chiropractor

5 Times You Should See a Chiropractor

It’s common for patients attending our chiropractic clinic in Stoke on Trent for the first time to have misconceptions about chiropractic care. One common misconception is that patients should only visit a chiropractor in Stoke on Trent when they are suffering from severe back pain. The truth is, there are several other occasions when seeking…

Will National Gardening Week Inspire You?

National Gardening Week runs between the 30th April and 6th May. This year the aim of the week is to encourage gardeners to share their love of gardening. Gardening is a great activity for all, from the very young to the more mature. It not only keeps us active, it also gets us outdoors. Gardening…

Why Winter Is a Pain in The Joints!

The poet, George Herbert said, “Every mile is two in winter”. Your Great Aunt always said she could “feel” a storm was brewing… if you suffer from joint pain those words probably resonate with you during the cold winter months. But why do joints feel stiffer and more painful in cold weather? Why is it…