Common Gym Injuries and How To Avoid Them

man with gym injury

Common Gym Injuries and How To Avoid Them

Our Stoke chiropractors at City Chiropractic Clinic have seen their fair share of gym-related injuries over the years. While exercise is crucial for maintaining a healthy lifestyle, it’s important to recognise that gym activities can sometimes lead to injuries if not approached with caution and proper form.   In this blog post, our Stoke chiropractors…

Understanding Knee Pain

Understanding Knee Pain

The knee is a complex joint that contains bones, cartilage, ligaments, and tendons. It is very easy to injure the knee as any unnatural twisting motion can cause dislocation, soft tissue tears, and sprains. It is also often affected by inflammation, arthritis, and overuse injuries. Many of the people who visit our clinic, City Chiropractic…