Posture advice from our stoke chiro

6 Most Common Causes of Poor Posture Shared By Our Stoke Chiropractor

Many people visiting our chiropractic clinic in Stoke on Trent suffer from back pain or neck pain relating to poor posture.  Our approach to treating these patients is twofold.  We start by correcting the physical problems caused by the client’s poor posture — a process that usually involves chiropractic adjustments and physical therapy. The second step…

How Your Dog Can Help Your Back Pain

Getting a dog or a puppy can be good for the soul, but did you know that a cuddly companion can help to reduce your back pain too?  Taking your pooch for regular walks is great exercise for your body and can strengthen the supportive muscles in your lower back and pelvis.  And of course,…

Is exhaustion to blame for your back pain?

Did you know that a common cause of back pain is actually having “tired” or weak muscles? And according to our chiropractor in Stoke on Trent, these de-conditioned muscles are often the result of under use. The fibres in unused muscles can become partially replaced with fat which will eventually lead to muscle wasting. When…