The Power of Chiropractic and Massage Therapy: A Complementary Approach to Pain Management

The Power of Chiropractic and Massage Therapy: A Complementary Approach to Pain Management

The Power of Chiropractic and Massage Therapy: A Complementary Approach to Pain Management

In today’s fast-paced world, many of us struggle with back pain, neck pain, headaches, or other musculoskeletal issues. The demands of daily life, whether from long hours at a desk, strenuous physical work, or the stress of juggling family and career, often take a toll on our bodies. At our busy chiropractic clinic in Stoke,…

Control Your Breathing, Control Your Pain

According to our Stoke on Trent chiropractor, controlled breathing can be as effective as some medicines for managing pain. If you suffer with chronic pain, try the following breathing exercise. Relax your body and mind and get into a comfortable position. Breathe deeply, so that your tummy expands and contracts like a balloon with each…

CBT Used to Relieve Back Pain

For people living with chronic pain, a large part of successful treatment means learning how to manage the pain and discomfort they feel. According to our chiropractor in Stoke on Trent, cognitive behavioural approaches can be extremely effective in the treatment of chronic back pain.  When implemented alongside your physical treatment plan, cognitive behaviour therapy…