Don’t Let Winter Get To Your Back

winter back pain prevention advice from our stoke chiropractic clinic

Don’t Let Winter Get To Your Back

The temperatures are dropping, day light hours are getting shorter, and all things Christmas have hit our stores and shops. Winter is upon us. It’s not unusual for patients visiting our chiropractors in Stoke to tell them that they are experiencing more issues with their back, such as feeling more stiff, less mobile and more…

Five Ways To Improve Your Posture In 2022

Five Ways To Improve Your Posture In 2022

Many patients who visit our chiropractors at City Chiropractic Clinic in Stoke are surprised to find that their posture is contributing to the condition that they are suffering from. “Posture affects and moderates every physiologic function from breathing to hormonal production. Spinal pain, headache, mood, blood pressure, pulse and lung capacity are among the functions…

posture advice from our Stoke Chiro

Want A Better Posture? 8 Simple Changes That Can Make A Difference

Your posture is vital to how your body looks and feels. Unfortunately, our lifestyles, work environments and habits often put us in a position of developing bad posture. The quality of your posture can have a huge impact on your health. If your posture is good, you will find it easier to remain active, perform…

standing desk posture advice from our stoke chiro

Can Standing Desks Can Reduce Back Pain? Our Stoke Chiro offers this insight

Researchers have discovered that sitting is seriously bad for your health.  Multiple studies have concluded that sitting for long periods can increase your risk of diabetes, heart disease, weight gain, obesity, and early death. We also know that sitting for long periods can compress the spine and worsen back pain.  In fact, many of the…

A Summer of Sport Is About To Kick Off So Keep Your Back Safe

With the football World Cup kicking off in a few days time, our chiropractor at City Chiropractic Clinic in Stoke on Trent thinks it’s a good time to remind all you sport enthusiasts to keep your backs safe if you are intending on being glued to your TV this summer. Sitting for prolonged periods can…