Taking a Long Journey This Summer? Remember to Support Your Spine

tips for supporting pain on long journeys

Taking a Long Journey This Summer? Remember to Support Your Spine

Our Stoke chiropractors understand how long journeys, whether by plane, train, or car, can take a toll on your spine and overall musculoskeletal health. Extended periods of sitting, limited mobility, and awkward postures can lead to discomfort and pain, particularly in the back and neck. However, with some proactive measures and mindful practices, you can…

Visit Our Stoke Chiropractors To Show Your Back Some Love This February

Visit Our Stoke Chiropractors To Show Your Back Some Love This February

With Valentine’s Day falling on the 14th of the month, February is the often regarded as the month of love. While Valentine’s Day is dedicated to showing love and affection to others, our Stoke chiropractors believe it’s also a good time for some self-love. And nothing deserves love and attention more than your hard-working back…

hydration advice from out Stoke chiropractor

The Importance of Hydration For Health Advice From Our Stoke Chiropractor

Water is an essential nutrient that is used by every cell, organ, and tissue in the human body. It is used to produce new cells, repair cellular damage, remove waste, digest food, and perform many other essential tasks. The majority of patients visiting City Chiropractic Clinic in in Stoke on Trent are well aware of…

winter spinal health advice from our stoke chiropractor

Warm Up Your Spine this Winter With Advice From Our Stoke Chiropractor

Winter in the United Kingdom is notoriously cold, dreary and wet. It can get very difficult to get out of bed in the morning, particularly if you often suffer from a sore back. Several of the patients who visit our chiropractic clinic in Stoke on Trent have recently mentioned that they have more problems with…