As we age, maintaining mobility and a high quality of life becomes increasingly important. Many older people experience discomfort, reduced flexibility, and limited movement due to age-related changes in the body. At our Stoke chiropractic clinic, we see first-hand how transformative chiropractic care can be for older adults. It’s not just about alleviating pain, although…
Our Stoke chiropractors understand how long journeys, whether by plane, train, or car, can take a toll on your spine and overall musculoskeletal health. Extended periods of sitting, limited mobility, and awkward postures can lead to discomfort and pain, particularly in the back and neck. However, with some proactive measures and mindful practices, you can…
The temperatures are dropping, day light hours are getting shorter, and all things Christmas have hit our stores and shops. Winter is upon us. It’s not unusual for patients visiting our chiropractors in Stoke to tell them that they are experiencing more issues with their back, such as feeling more stiff, less mobile and more…
The sciatic nerve is the longest and widest single nerve in the body, running from the lower back, hips, buttocks, down the back of the thigh to the heel and sole of the foot. Sciatica is the term used to describe pain or symptoms originating from the sciatic nerve usually due to the nerve being…
We are strong advocates of gardening at our chiropractic clinic in Stoke on Trent. Many of our patients love gardening as a hobby because it is relaxing, interesting, and a great way to stay fit. However, gardening can be physically demanding — particularly for people who haven’t been physically active over the winter months. That’s…
