winter spinal health advice from our stoke chiropractor

Warm Up Your Spine this Winter With Advice From Our Stoke Chiropractor

Winter in the United Kingdom is notoriously cold, dreary and wet. It can get very difficult to get out of bed in the morning, particularly if you often suffer from a sore back. Several of the patients who visit our chiropractic clinic in Stoke on Trent have recently mentioned that they have more problems with…

Top Tips For A Healthy Winter

The Winter months can be harsh on our bodies. It’s certainly a time when our bodies have to be ready to fight off colds and bugs. Therefore, to make sure we stay healthy it’s important our bodies are ready and prepared. There are things that we can all do to help prepare for the winter…

Warm Up Your Health This Winter With These Top Tips

The temperatures are dropping and windows and doors are staying shut. That means one thing: viruses can thrive! If your immune system isn’t up to scratch, you could be at risk of catching the latest winter bugs to hit town. So here are some handy little health tips from our Stoke on Trent chiropractor to…

Beware of the Wrath of the Winter Weather!

With pavements laced with frost and roads hiding that devilish black ice, it is little wonder that winter time is the number one season for trips and falls. While the majority of slippery slips will leave you with nothing more than blushed cheeks, it’s important to err on the side of caution when you head…

Why Winter Is a Pain in The Joints!

The poet, George Herbert said, “Every mile is two in winter”. Your Great Aunt always said she could “feel” a storm was brewing… if you suffer from joint pain those words probably resonate with you during the cold winter months. But why do joints feel stiffer and more painful in cold weather? Why is it…