If you haven’t already considered making a healthier back your resolution for 2022, it’s not too late. The health of your back is an important part of your overall health and wellness, so one way to ensure that you have the best possible year would be to invest some time into taking care of it.…
Our chiropractic clinic in Stoke on Trent sees hundreds of patients with poor posture, back pain, and various musculoskeletal conditions each year. We take a holistic approach to treating each patient, which in addition to chiropractic treatment includes lifestyle adjustments, good nutrition, and exercise. When it comes selecting the best form of exercise, we often…
A wise man once said that the key to living a happy and healthy life is to find balance. Not only is this true when it comes to creating a work-life balance or a spiritual-physical balance — but in terms of your physical balance as well. Having great balance will improve your mobility, strength, and…
According to our chiropractor in Stoke on Trent, around 80% of us will experience some sort of back pain at some point in our lives. With this alarming figure in mind, we should all be strengthening our back and core muscles to reduce the risk of back pain developing and alleviate any existing discomfort or…
