Have Your Healthiest Easter Ever!

4 April 201713 August 2024

Wow, the year is going by quickly! It seems as though we’ve just about got over the chocolate hangover of Christmas (and back in to our pre-December jeans!) and Easter is already around the corner. There will be treats. Lots of them. And most of them will be covered in chocolate. Luckily there are some…

Easter Eggs Galore! But Can Chocolate Actually be Good for You?

15 April 201613 August 2024

Thanks to the recent generosity of the Easter Bunny, you’ve probably consumed enough chocolate to last you through until Christmas! But while we know that eating too much of the sweet stuff is a little naughty, is chocolate really all bad? Not entirely… 1:It can be good for the heart and circulation It is believed…