How To Maintain Arm, Wrist, and Hand Health When Working At A Desk Job

How To Maintain Arm, Wrist, and Hand Health When Working At A Desk Job

Most people would consider working in an ‘office’ environment at a desk and on a computer to be very safe, particularly when compared to working in some industries such as construction. However, there are some serious health risks associated with sitting at a desk and in front of a computer for many hours each day.…

How Stress Can Affect You

How Stress Can Affect You

The majority of adults living in the United Kingdom suffer with stress. In fact, a survey commissioned by the Mental Health Foundation in 2018 found that 74% of UK adults had experienced stress so severe that it made them feel overwhelmed or unable to cope during the previous year. It must be said that being…

Stoke Treatment room

What Is A Chiropractic Adjustment? Our Stoke Chiropractor Explains

One of the most common therapeutic procedure our chiropractors at City Chiropractic Clinic in Stoke perform is a chiropractic adjustment. This is also called a spinal manipulation. In this post we explain what a chiropractic adjustment is and how we can help. We’ll also answer a few of the most common questions asked by patients…

The 10 Most Useful Items When Dealing With Debilitating Back Pain

The 10 Most Useful Items When Dealing With Debilitating Back Pain

Back pain can become debilitating. Severely strained back muscles, slipped discs, pinched nerves, and damaged ligaments can cause chronic back pain. Back pain can also affect your mobility. In this post, our Stoke chiropractor shares some useful items which may help you get through any period of debilitation.   Shoes If you often have episodes…

Can Chiropractic Care Help Headaches?

Can Chiropractic Care Help Headaches?

There is nothing worse than having a painful headache ruin your day. Headaches can have a negative impact on your mood and make it impossible to work or socialise with friends. If your headaches are severe, it may even interfere with your ability to sleep or make you feel nauseous. Fortunately, there are effective treatments…

The 3 Major Causes Of Workplace Back Injuries (And How To Avoid Them)

The 3 Major Causes Of Workplace Back Injuries (And How To Avoid Them)

It is estimated that more than 600,000 people are injured at work each year. It is therefore, hardly surprising that many patients visiting our Stoke chiropractic clinic do so as a result of a work related injury. Our chiropractors help by providing a combination of chiropractic treatments, physical therapy, and advice on the appropriate lifestyle…

back care advice when travelling from our stoke chiropractor

How To Enjoy An Autumn Getaway While Suffering From Back Pain

One of the most frustrating aspects of suffering from back pain is that it can limit your ability to get out-and-about. Some of the patients visiting our chiropractor clinic in Stoke on Trent mention that they avoid travel altogether, as they are worried that it may lead to increased back pain. Fortunately, there are several…

10 Questions To Ask When Choosing A Stoke Chiropractor

10 Questions To Ask When Choosing A Stoke Chiropractor

Our chiropractic clinic in Stoke on Trent regularly treats new patients who have never visited a chiropractor previously. For many of these patients, the process of choosing a chiropractor was quite difficult. They didn’t really know what questions to ask a chiropractor and ended up ‘guessing’ which chiropractic clinic could help them most effectively. Unfortunately,…

5 Exercises For Improving Core Strength

We often emphasise the importance of exercise to patients attending our chiropractic clinic in Stoke on Trent. That’s because exercise is the best way to help you develop a strong and resilient body which protects your spine and vital organs. Exercise is particularly useful for developing strong core muscles which provide your torso with additional…

Our Stoke Chiropractor Covers Treating Pain With Heat And Cold

Our Stoke Chiropractor Covers Treating Pain With Heat And Cold

Many of the patients who visit our chiropractor in Stoke on Trent are suffering from pain, usually relating to an injury or a chronic condition like arthritis. Our team helps these patients using a holistic approach that includes chiropractic treatments, soft tissue therapy, physical therapy and lifestyle alterations. We often recommend that patients coming into…