Our Stoke Chiro Explains How High Heels Affect Your Spine

Our Stoke Chiro Explains How High Heels Affect Your Spine

High heels remain one of the most popular forms of footwear in the UK. Many of the patients who visit our chiropractor clinic in Stoke on Trent say they enjoy wearing heels because they add height, accentuate the muscles in the legs and improve how the body is positioned. Unfortunately, wearing high heels can place…

hydration advice from out Stoke chiropractor

The Importance of Hydration For Health Advice From Our Stoke Chiropractor

Water is an essential nutrient that is used by every cell, organ, and tissue in the human body. It is used to produce new cells, repair cellular damage, remove waste, digest food, and perform many other essential tasks. The majority of patients visiting City Chiropractic Clinic in in Stoke on Trent are well aware of…

DIY The Back Safe Way With This Advice From Our Stoke Chiropractor

DIY The Back Safe Way With This Advice From Our Stoke Chiropractor

Do It Yourself (DIY) renovations and repairs are a great way to save money and improve your home. For many people, DIY projects become a hobby and they begin to find the entire process extremely rewarding. Although there are many advantages to becoming a DIY guru, there is also some risk involved. Many of the…

The Best Techniques For Managing Stress From Our Stoke Chiropractor

The Best Techniques For Managing Stress From Our Stoke Chiropractor

Stress is a normal part of everyday life for most people. It is a common condition because there are so many potential stress triggers, including financial issues, poor work/life balance, and dealing with health problems. Events like the current COVID-19 pandemic are particularly stressful. Not only are we dealing with a dangerous virus, we are…

back care advice from our stoke chiropractor

Our Stoke Chiropractor Offers This Advice For Keeping Your Back Safe While Working Form Home

The rapid spread of the coronavirus COVID-19 has forced the temporary closure of many businesses across the United Kingdom. While many workers have been placed on leave, others have the opportunity to continue working from home. While working from home can be quite enjoyable, it’s important to understand that there are also some potential downsides.…

back care advice when camping from our Stoke chiropractor

Spring Camping Tips To Save Your Back

Spring is upon us — which means the weather will be warming up (hopefully!), flowers are popping up, and the days will be getting longer. This is the perfect time to head into the great outdoors to enjoy a spot of camping. However, before you pack your bags, take a moment to consider how camping…

stoke chiro advises on doms

Can Your Work Out When Sore? Our Stoke Chiropractor answers this question

Once you get into the habit of exercising regularly, it can become quite addictive. The feeling of reaching new fitness goals, seeing dramatic changes in your body, and growing stronger over time can make you crave more frequent exercise sessions. However, as you increase the frequency and intensity of your workouts, you will probably experience…

wrist pain treated by our stoke chiro

Suffering Wrist Pain? Can Our Stoke Chiro Help?

Wrist pain is a surprisingly common complaint amongst visitors to our chiropractic clinic in Stoke on Trent. The are many potential causes of wrist pain, due to the complex design of the wrist. There are also several conditions which affect the forearms, hands, elbows, and spine that can manifest as wrist pain, which makes diagnosis…

Our Stoke Chiropractor Offers Advice On Dealing With Inflammation

Our Stoke Chiropractor Offers Advice On Dealing With Inflammation

Our chiropractor clinic in Stoke on Trent often treats patients dealing with ailments that are related to inflammation, like bursitis and tendonitis. In many cases, the root cause of these conditions are from overuse of the joint during exercise or repetitive work-related tasks. One of the best strategies for dealing with these conditions is to…

Understanding Knee Pain

Understanding Knee Pain

The knee is a complex joint that contains bones, cartilage, ligaments, and tendons. It is very easy to injure the knee as any unnatural twisting motion can cause dislocation, soft tissue tears, and sprains. It is also often affected by inflammation, arthritis, and overuse injuries. Many of the people who visit our clinic, City Chiropractic…