The Difference Between Chiropractic, Physiotherapy, and Osteopathy

The Difference Between Chiropractic, Physiotherapy, and Osteopathy

Clients who are visiting our chiropractor clinic in Stoke on Trent – City Chiropractic for the first time often have several questions about chiropractic treatments. One of the most common questions we hear is “What is the difference between Chiropractic, Physiotherapy, and Osteopathy?” There are many similarities between these three professions, but also some important…

The Many Health Benefits Of Walking

The Many Health Benefits Of Walking

Regular exercise is one of the best ways to ensure your musculoskeletal system remains healthy. However, many patients visiting our chiropractor clinic in Stoke on Trent mention they struggle to find the time to exercise each day. Our advice to these patients is to walk to their letterbox. The next day, walk to the end…

How To Garden Without Getting A Sore Back - Advice From Our Stoke Chiropractor

How To Garden Without Getting A Sore Back – Advice From Our Stoke Chiropractor

The Winter months may well be upon us, however, this doesn’t mean there are no gardening tasks to get done! Whilst time you spend in the garden can be beneficial to your overall health and wellbeing gardening can be taxing on the back whatever time of the year it is undertaken! Gardening involves a lot…

winter spinal health advice from our stoke chiropractor

Warm Up Your Spine this Winter With Advice From Our Stoke Chiropractor

Winter in the United Kingdom is notoriously cold, dreary and wet. It can get very difficult to get out of bed in the morning, particularly if you often suffer from a sore back. Several of the patients who visit our chiropractic clinic in Stoke on Trent have recently mentioned that they have more problems with…

The Most Common Posture Problems

The Most Common Posture Problems

The quality of your posture can have an incredible impact on your life. If you have good posture, you will perform better on the sporting field, have a healthier appearance, and even experience more confidence in your every day life. Poor posture, on the other hand, can increase the risk of certain chronic health conditions…

Our Stoke Chiropractor Highlights 10 Ways That Bad Posture Can Damage Your Health

Our Stoke Chiropractor Highlights 10 Ways That Bad Posture Can Damage Your Health

Patients often visit our chiropractic clinic in Stoke on Trent with the goal of improving their posture. They are usually concerned about how rounded shoulders or a stooped neck may be affecting their appearance. However, in some cases they are also suffering from pain as a result of their posture. What many of these patients…

5 Times You Should See a Chiropractor

5 Times You Should See a Chiropractor

It’s common for patients attending our chiropractic clinic in Stoke on Trent for the first time to have misconceptions about chiropractic care. One common misconception is that patients should only visit a chiropractor in Stoke on Trent when they are suffering from severe back pain. The truth is, there are several other occasions when seeking…

cycling advice from our stoke on trent chiropractor

Cycling Safety Tips From A Stoke on Trent Chiropractor

Cycling is a fantastic way to stay fit and socialise with your friends and family. It offers many incredible health benefits, including better cardiovascular fitness, stronger muscles, and improved mobility. Although cycling offers numerous health benefits, it can also cause injury. Many of the patients visiting a chiropractor in Stoke on Trent with cycling related…

Unexpected Benefits Of Chiropractic Care

Unexpected Benefits Of Chiropractic Care

Most of the patients visiting our chiropractic clinic in Stoke on Trent do so to recover from an injury, eliminate back pain or improve their posture. They are surprised when they discover that their chiropractic treatment plan improves their health in other unexpected ways. In this post, I’ll share some of the unexpected benefits of chiropractic…

Maintaining Good Posture Is Important For Your Back And Health

Maintaining Good Posture Is Important For Your Back And Health

I often remind patients at our chiropractic clinic in Stoke on Trent about the importance of maintaining good posture. Good posture can help you avoid several degenerative musculoskeletal conditions, reduce your risk of injury, help you avoid pain, and improve the quality of your life. However, many clients still struggle with their posture because they…