The rapid spread of the coronavirus COVID-19 has forced the temporary closure of many businesses across the United Kingdom. While many workers have been placed on leave, others have the opportunity to continue working from home. While working from home can be quite enjoyable, it’s important to understand that there are also some potential downsides.…
Spring is upon us — which means the weather will be warming up (hopefully!), flowers are popping up, and the days will be getting longer. This is the perfect time to head into the great outdoors to enjoy a spot of camping. However, before you pack your bags, take a moment to consider how camping…
Once you get into the habit of exercising regularly, it can become quite addictive. The feeling of reaching new fitness goals, seeing dramatic changes in your body, and growing stronger over time can make you crave more frequent exercise sessions. However, as you increase the frequency and intensity of your workouts, you will probably experience…
Wrist pain is a surprisingly common complaint amongst visitors to our chiropractic clinic in Stoke on Trent. The are many potential causes of wrist pain, due to the complex design of the wrist. There are also several conditions which affect the forearms, hands, elbows, and spine that can manifest as wrist pain, which makes diagnosis…
Our chiropractor clinic in Stoke on Trent often treats patients dealing with ailments that are related to inflammation, like bursitis and tendonitis. In many cases, the root cause of these conditions are from overuse of the joint during exercise or repetitive work-related tasks. One of the best strategies for dealing with these conditions is to…
The knee is a complex joint that contains bones, cartilage, ligaments, and tendons. It is very easy to injure the knee as any unnatural twisting motion can cause dislocation, soft tissue tears, and sprains. It is also often affected by inflammation, arthritis, and overuse injuries. Many of the people who visit our clinic, City Chiropractic…
Clients who are visiting our chiropractor clinic in Stoke on Trent – City Chiropractic for the first time often have several questions about chiropractic treatments. One of the most common questions we hear is “What is the difference between Chiropractic, Physiotherapy, and Osteopathy?” There are many similarities between these three professions, but also some important…
Regular exercise is one of the best ways to ensure your musculoskeletal system remains healthy. However, many patients visiting our chiropractor clinic in Stoke on Trent mention they struggle to find the time to exercise each day. Our advice to these patients is to walk to their letterbox. The next day, walk to the end…
The Winter months may well be upon us, however, this doesn’t mean there are no gardening tasks to get done! Whilst time you spend in the garden can be beneficial to your overall health and wellbeing gardening can be taxing on the back whatever time of the year it is undertaken! Gardening involves a lot…
Winter in the United Kingdom is notoriously cold, dreary and wet. It can get very difficult to get out of bed in the morning, particularly if you often suffer from a sore back. Several of the patients who visit our chiropractic clinic in Stoke on Trent have recently mentioned that they have more problems with…