How to Keep Your Back Safe When Lifting & Wrapping Christmas Presents

Preparing for Christmas is exciting, but it can also be surprisingly demanding on your back. From lifting parcels to spending hours wrapping presents, December involves plenty of bending, twisting, and carrying, all of which can contribute to discomfort if you’re not careful.   At City Chiropractic Stoke, our chiropractors often see an increase in aches…