How to Avoid Autumn Aches: 7 Chiropractor-Approved Tips from City Chiropractic Stoke-on-Trent

As the seasons change, many people find themselves experiencing new or worsening aches and stiffness. The cooler, damp autumn weather can make joints feel less flexible, while changes in routine such as, reduced daylight, spending more time indoors, or carrying heavier coats and bags, can all have an impact on how your body feels.  …