The knee is a complex joint that contains bones, cartilage, ligaments, and tendons. It is very easy to injure the knee as any unnatural twisting motion can cause dislocation, soft tissue tears, and sprains. It is also often affected by inflammation, arthritis, and overuse injuries. Many of the people who visit our clinic, City Chiropractic…
Cycling is a fantastic way to stay fit and socialise with your friends and family. It offers many incredible health benefits, including better cardiovascular fitness, stronger muscles, and improved mobility. Although cycling offers numerous health benefits, it can also cause injury. Many of the patients visiting a chiropractor in Stoke on Trent with cycling related…
I often remind patients at our chiropractic clinic in Stoke on Trent about the importance of maintaining good posture. Good posture can help you avoid several degenerative musculoskeletal conditions, reduce your risk of injury, help you avoid pain, and improve the quality of your life. However, many clients still struggle with their posture because they…
Quite a few of the clients who regularly visit our Chiropractic Clinic in Stoke on Trent for treatment are avid golfers. They often come into the clinic seeking treatment for a golf injury or to resolve some intermittent pain that they are experiencing. They are often surprised to discover that their golf game improves dramatically after…
Our chiropractor clinic in Stoke on Trent often receives new patients who have never been to a chiropractor before. We always spend some time helping these patients understand how chiropractic care can improve their health. Finding a chiropractor that’s right for you is an important choice for you to make. That is, a chiropractor who…
The hips are one of the most important sets of joints in the human body. They allow you to perform useful important tasks like standing upright, walking, running, kicking and jumping. Unfortunately, many of the clients visiting my Chiropractic Clinic in Stoke on Trent for the first time come in because of hip pain. In…
Chiropractors are mostly known for their ability to resolve issues relating to the spine, including back pain and poor posture. However, we can also resolve conditions affecting other parts of the musculoskeletal system, like the shoulders, hips, ankles, and knees. Many of the patients visiting our Chiropractic Clinic in Stoke on Trent – City Chiropractic for…
Choosing to start a family is a big decision yet it is one that should be embraced and celebrated. If you are pregnant and are moving through the different stages of pregnancy then you will have already started experiencing the many changes that come with it. There are many changes that you will welcome such…
Deciding to see a chiropractor can be a very positive step in managing your back pain. But how do you choose the best chiropractor for you? Chiropractic treatment comes with a wide variety of practice philosophies and techniques. This means that it can sometimes be challenging to know which practitioner is suited to you. So…
According to our Stoke on Trent chiropractor, controlled breathing can be as effective as some medicines for managing pain. If you suffer with chronic pain, try the following breathing exercise. Relax your body and mind and get into a comfortable position. Breathe deeply, so that your tummy expands and contracts like a balloon with each…
