The 3 Major Causes Of Workplace Back Injuries (And How To Avoid Them)

The 3 Major Causes Of Workplace Back Injuries (And How To Avoid Them)

It is estimated that more than 600,000 people are injured at work each year. It is therefore, hardly surprising that many patients visiting our Stoke chiropractic clinic do so as a result of a work related injury. Our chiropractors help by providing a combination of chiropractic treatments, physical therapy, and advice on the appropriate lifestyle…

back care advice when travelling from our stoke chiropractor

How To Enjoy An Autumn Getaway While Suffering From Back Pain

One of the most frustrating aspects of suffering from back pain is that it can limit your ability to get out-and-about. Some of the patients visiting our chiropractor clinic in Stoke on Trent mention that they avoid travel altogether, as they are worried that it may lead to increased back pain. Fortunately, there are several…

10 Questions To Ask When Choosing A Stoke Chiropractor

10 Questions To Ask When Choosing A Stoke Chiropractor

Our chiropractic clinic in Stoke on Trent regularly treats new patients who have never visited a chiropractor previously. For many of these patients, the process of choosing a chiropractor was quite difficult. They didn’t really know what questions to ask a chiropractor and ended up ‘guessing’ which chiropractic clinic could help them most effectively. Unfortunately,…

5 Exercises For Improving Core Strength

We often emphasise the importance of exercise to patients attending our chiropractic clinic in Stoke on Trent. That’s because exercise is the best way to help you develop a strong and resilient body which protects your spine and vital organs. Exercise is particularly useful for developing strong core muscles which provide your torso with additional…

Our Stoke Chiropractor Covers Treating Pain With Heat And Cold

Our Stoke Chiropractor Covers Treating Pain With Heat And Cold

Many of the patients who visit our chiropractor in Stoke on Trent are suffering from pain, usually relating to an injury or a chronic condition like arthritis. Our team helps these patients using a holistic approach that includes chiropractic treatments, soft tissue therapy, physical therapy and lifestyle alterations. We often recommend that patients coming into…

hydration advice from out Stoke chiropractor

The Importance of Hydration For Health Advice From Our Stoke Chiropractor

Water is an essential nutrient that is used by every cell, organ, and tissue in the human body. It is used to produce new cells, repair cellular damage, remove waste, digest food, and perform many other essential tasks. The majority of patients visiting City Chiropractic Clinic in in Stoke on Trent are well aware of…

DIY The Back Safe Way With This Advice From Our Stoke Chiropractor

DIY The Back Safe Way With This Advice From Our Stoke Chiropractor

Do It Yourself (DIY) renovations and repairs are a great way to save money and improve your home. For many people, DIY projects become a hobby and they begin to find the entire process extremely rewarding. Although there are many advantages to becoming a DIY guru, there is also some risk involved. Many of the…

The Best Techniques For Managing Stress From Our Stoke Chiropractor

The Best Techniques For Managing Stress From Our Stoke Chiropractor

Stress is a normal part of everyday life for most people. It is a common condition because there are so many potential stress triggers, including financial issues, poor work/life balance, and dealing with health problems. Events like the current COVID-19 pandemic are particularly stressful. Not only are we dealing with a dangerous virus, we are…

back care advice from our stoke chiropractor

Our Stoke Chiropractor Offers This Advice For Keeping Your Back Safe While Working Form Home

The rapid spread of the coronavirus COVID-19 has forced the temporary closure of many businesses across the United Kingdom. While many workers have been placed on leave, others have the opportunity to continue working from home. While working from home can be quite enjoyable, it’s important to understand that there are also some potential downsides.…

back care advice when camping from our Stoke chiropractor

Spring Camping Tips To Save Your Back

Spring is upon us — which means the weather will be warming up (hopefully!), flowers are popping up, and the days will be getting longer. This is the perfect time to head into the great outdoors to enjoy a spot of camping. However, before you pack your bags, take a moment to consider how camping…