In today’s digital age, our lives are intertwined with technology more than ever before. Whether it’s working on laptops, scrolling through smartphones, or binge-watching our favorite shows on tablets, our devices have become constant companions. While this digital revolution has undeniably improved many aspects of our lives, it has also given rise to a new…
Quality sleep is not just a luxury but a necessity for your overall well-being. In the hustle and bustle of modern life, it’s easy to underestimate the importance of a good night’s rest. But make no mistake, sleep is the cornerstone of a healthy life, impacting your physical, mental, and emotional health in many ways.…
Have you been considering chiropractic care but have some questions about it? You may be looking to understand how chiropractic works and how it differs from other forms of healthcare. You may wonder about its effectiveness, especially with regards to your particular condition. You may want to ensure that chiropractic care is safe. Chiropractic is…
Vitamin C, also known as ascorbic acid, is a vital nutrient that plays a crucial role in maintaining good health. It is a water-soluble vitamin, which means that it is not stored in the body and needs to be replenished regularly through dietary sources. In this blog post, our Stoke Chiropractor explains what vitamin C…
Sugar is one of the most common and widely used ingredients in modern diets. Unfortunately, consuming too much sugar can have negative health consequences. In this blog post, our Stoke chiropractor will explain some of the reasons why reducing the amount of sugar you eat can lead to positive health benefits. 7 Health Reasons…
Pregnancy is a transformative and exciting time in a woman’s life. However, it can also come with its own set of challenges, including back pain. The physical changes that occur during pregnancy, such as weight gain and hormonal shifts, can place extra stress on the body, leading to discomfort and pain in the lower back,…
Do you know how many hours you spend sitting a day? According to research that has been undertaken, on average, British people sit for 8.9 hours every day. Further research has found that people aged 65 and over, spend 10 hours or more sitting or lying down each day. That’s a lot of hours sitting!…
The Summer holidays seem like a distant memory! Children have returned to school and school life is back in full swing. As the weeks pass by, many parents are surprised at what their child has accumulated in their school bag and it’s also surprising just how heavy their child’s school bag is! Back pain in…
Every day at our busy chiropractic clinic in Stoke, our chiropractors see the impact that back pain has on the lives of their patients. These patients are of all ages, from the young to the more mature patient. Many of these patients are surprised to learn that their lifestyle is a contributary factor to the…
As chiropractors, it was great to see that at the recent Commonwealth Games held in Birmingham, a team of twenty chiropractors were a part of a multi-disciplinary team of healthcare professionals providing medical services to the athletes competing. Increasingly, professional sports teams and sports people use chiropractic care to treat injuries, prevent recurrence of injuries…
