As the days lengthen and the weather warms up (hopefully), golfers will be taking to golf courses in greater numbers. At City Chiropractic in Stoke on Trent our team of chiropractors encourage everyone to get outdoors and get active. Golf is a great activity as it offers both. However, golf is not immune from putting…
If you are suffering low back pain then you’re not alone. Unfortunately low back pain is on the increase across the world. Of course if you are suffering low back pain right now this is of little consolation to you. However, new research published in The Lancet, a prestigious medical journey has highlighted the best…
Whilst our bodies are well adapted to perform a variety of tasks, we always need to be mindful that there are limits and we need to be careful not to take advantage of this and overdo it. Unfortunately it is only too common that our experienced team of chiropractors at City Chiropractic in Stoke on…
If you are planning to get away by car this Easter then before setting off for a long drive out chiropractor in Stoke on Trent advises you check your driving position. It’s not uncommon for patients to come and visit us after spending too many hours in their car seat! Here’s our chiropractor’s advice for…
If you find yourself suffering from lower back pain after giving birth, you’re not the only one! Almost half of all women will suffer from lower back pain in the first few months after having a baby. Here our Stoke on Trent chiropractor explains why: During pregnancy, the body releases relaxin, a hormone that relaxes…
For many people with chronic back pain, waking up is hardly the highlight of the day! According to our Stoke on Trent chiropractor, inflammatory cells can surge at night because of the body’s circadian rhythms, and the lack of movement while you sleep can contribute to pain and discomfort. But did you know that there…
Many of us don’t pay enough attention to our postures. And even when we do, we tend to think of how straight we sit! But actually, the term posture is used to describe how your body is positioned when you’re sitting, standing and lying down. According to our Stoke on Trent chiropractor, proper posture is…
Want to quit smoking in 2018? Doing so could help with your back pain! According to our Stoke on Trent chiropractor, smoking can worsen or intensify chronic back pain. Smoking can even put you at high risk of experiencing chronic pain in certain areas of the body, especially the back. So what exactly is he…
The Christmas countdown is now in full swing and there’s not much time left to get those gifts bought, wrapped and under the tree! If you’ve left your shopping until the last minute, you’ll benefit from these back-friendly tips from our Stoke on Trent chiropractor. After all, shopping bags are a whole load bigger and…
Love it or loathe it, it’s Christmas shopping time once again. But have you considered the strain and stress all that standing in queues and lugging heavy bags is putting on your spine? When we’re hitting the high street at this time of year, most of us are more concerned with getting those Christmas lists…
