Want to find out the truth about your back health? Look in the mirror; your reflection can expose a myriad of information! And contrary to what you may believe, a “straight” back doesn’t necessarily mean a healthy back. Our Stoke on Trent chiropractor explains that the spine itself isn’t a straight line, but an “S”…
As remote working becomes more and more popular, many of us have the flexibility of being able to work from the comfort of our own homes. But while remote working may seem like a liberating prospect, the reality can actually be quite harmful for our back health. Our chiropractor in Stoke on Trent fears that…
The summer sporting season is just around the corner and this year the sporting calendar is jammed pack! We have Euro 2016 kicking off soon, Wimbledon just around the corner and the Rio Olympics to look forward to, to name but a few. While our heroes work up a sweat during their games, many of…
There’s a new “buzzword” circulating the health news: Text Neck – a term used to describe pain and damage in the neck caused by looking down at a mobile phone. Text Neck is on the rise! But why is this modern condition causing pain and discomfort when people have always bent their necks to read?…
Most people know that adopting the correct posture is a critical component to achieving good spinal health, but many people are worryingly unaware of the other important bodily functions that are influenced by posture. Blood pressure, headaches, pulse rate and lung capacity are among the physiological functions most commonly affected. Breathing and hormonal production are…
Football season is well and truly upon us and for hardcore footy fans this means racking up some impressive hours on the sofa as they industriously follow the competition. And of course, it also means a lot of jumping up to celebrate a goal (or even to berate the referee, in some instances!). But while…
Posture is one of the most important elements for good spine health. With World Spine Day in October, what better way to improve the health of your back by improving your posture? Correct posture can go a significant way to supporting the intricate structures in your spine and can play a pivotal role in reducing…
We all know the benefits of a brisk walk and you will often find that Chiropractors often advise that walking as a great way to alleviate the discomfort associated with lower back pain. but it is important to follow some basic advice to keep your back safe. Our chiropractor in Stoke on Trent offers this…
