These days, you can’t turn your head without being reminded of the importance of drinking enough water. But does an adequate supply of H20 really make a difference to how you feel on a daily basis? Could dehydration be contributing to or even to blame for your aches and pains? Absolutely, yes! Most people don’t…
City Chiropractic Clinic in Stoke on Trent is urging people to pay attention to their posture and straighten up this World Spine Day (October 16th) by following a few simple steps. According to recent research* undertaken by the British Chiropractic Association (BCA), over half of the people in the Midlands (54%) who have suffered from…
It may seem like the school summer holidays have only just come to an end, but half term is approaching already. And that means one thing – trying to keep your little ones entertained! If you suffer from back pain, you may be apprehensive about embarking on an adventure-packed family day out. (Standing in endless…
Is technology taking over your life, and possibly even your health? If you’re like one in three of the British population, it could well be! According to a recent study by Ofcom*, one in three adult internet users has chosen to take a “digital detox” in an attempt to de-tech their lives. While completely abstaining…
The kids are back at school (hooray!) and it’s time to de-school-holiday your home and give it that super September clean! With 6 weeks’ worth of summer residue to clear up, you’re probably itching to give every corner of your home a deep cleanse. But stay safe in the process – or you could end…
If you suffer from acute or chronic back pain then you may be considering a visit to a chiropractor. You’ve probably heard that chiropractors offer relief from pain and other uncomfortable symptoms, but if you’re like many people, you may not know exactly what makes this treatment option so successful. Firstly, it’s important to understand…
There you are – gear on, gym towel around your neck and a belly burning with motivation to get fit and healthy. You’re as set as you’ll ever be to get yourself in shape and as you start your first training session, things are looking good. And then you perform your next bicep curl, stomach…
When it comes to back pain, it’s often those seemingly innocent habits that are to blame. And with almost half of all Brits admitting to using devices before going to sleep, the nation’s obsession with tablets, Smartphones and all things “i” has created a national bad habit that’s putting the health of our spines at…
With 80% of people experiencing back pain at some point during their lives, pain-reducing treatment is consistently in high demand. Modern medicine may have many people believe that pain-killing pills are the most effective treatment for back conditions, but the human body is pretty incredible at self-healing! That is, of course, provided it is properly…
Here at our Stoke on Trent chiropractors, we are highly experienced in successfully treating many different types of back pain. We also pride ourselves on educating our patients on potentially serious warning signs to look out for. While most cases of back pain do not have a sinister cause, we strongly advise that you phone…
